ABOUT US

Zen Yoga and Wellness Studio is a tranquil oasis nestled in the heart of Old Town Alexandria. Originally founded as a haven for yoga enthusiasts, it has since blossomed into a comprehensive wellness center that caters to the holistic needs of its community.

At Zen Yoga and Wellness Studio, we offer a diverse range of yoga classes that cater to all levels, from beginners to experienced practitioners. Our expert instructors guide you on a journey of self-discovery and well-being through the practice of yoga, fostering a sense of inner peace and balance.

But our commitment to your well-being doesn't stop at yoga. We've expanded our offerings to include a variety of wellness services designed to nurture your body and mind. Our skilled massage therapists provide rejuvenating and therapeutic massages to ease tension and promote relaxation. Our nutrition counseling services empower you to make healthy food choices and create sustainable dietary habits.

For those seeking personalized attention, we offer one-on-one private fitness and wellness sessions. These sessions are tailored to your specific goals and needs, helping you achieve your optimum state of well-being.

At Zen Yoga and Wellness Studio, we proudly embrace diversity and welcome everyone into our inclusive and supportive community. Our mission is to provide a nurturing environment where individuals from all walks of life can embark on their wellness journey and find their Zen.

Join us at Zen Yoga and Wellness Studio in Old Town Alexandria, where relaxation, rejuvenation, and well-being converge. Discover the harmony of mind, body, and soul in our serene and welcoming sanctuary.